Shape Up is coming to Potters Bar

April 9, 20190

Shape Up sessions are due to be held in Potters Bar from 22 April, every Monday between 7.30pm and 9pm at Cranborne Primary School.

The Shape Up programme is aimed at men aged 18 to 65 with a Body Mass Index of 30 or over and consists of a 90 minute weekly session, which breaks down into a 30-minute educational segment followed by a 60-minute physical activity session.

For more details and to register, please visit the Shape Up Website

 


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