ABOUT US

We Move, She Moves is a movement to get women and girls in Hertsmere more active, more often and having fun in the process. There are lots of activities happening each week for you to join. We have something to suit all ages, abilities and fitness levels.

Funded by Sport England and delivered by Hertsmere Borough Council, this initiative is about women coming together, trying something new and moving.


MOVING REGULARLY IMPROVES OUR HEALTH

Moving regularly can help promote a stronger heart, lungs and body.

BEING ACTIVE IS GOOD FOR OUR MIND

It can make us appreciate our body and improve our confidence.

BECOME A FITNESS ROLE MODEL

When you play sport, your families are more likely to play sport especially your daughters, granddaughters and nieces.



OUR PROMISE

Most of us lead busy lives. It can be difficult finding someone to look after the kids. Or perhaps it is difficult to balance seeing your friends with getting ahead at work. We might be worried about feeling daft or having nobody to go with the first time. Hear stories of women who’ve overcome these roadblocks to get moving.


CASE STUDIES