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October 2018

Combat Fitness

October 22 @ 8:30 pm - 9:15 pm
The Venue, Borehamwood, The Venue, Elstree Way
Borehamwood, WD6 1JY United Kingdom
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Whether you want to relieve the stress of the day, have some fun or just get in shape, there is something here for everybody. You’ll be burning calories, increasing your strength and toning your whole body in this class by using simple combinations of kicks and punches whilst keeping in time with the high energy beat. Be prepared to work hard and get sweaty, so it’s best that you wear comfortable and supportive gym clothing.  

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