Loading Events

« All Events

  • This event has passed.

Outdoor Yoga (Bushey)

August 15 @ 6:00 pm - 7:00 pm

|Recurring Event (See all)

An event every week that begins at 6:00pm on Wednesday, repeating until August 29, 2018

£6

Yoga will lengthen and strengthen your muscles while you reconnect your mind to your body in tranquil surroundings. Yoga focuses on strength, flexibility and breathing to boost physical and mental wellbeing.

The main components of yoga are postures (a series of poses or movements designed to increase strength and flexibility) and breathing. You don’t need to be bendy to take part; these sessions are designed to suit people of all shapes, ages and abilities. Basic yoga moves are enough to give you a great workout.

A qualified instructor will be on hand to advise you on the best poses for your ability. There is no need to book.

Take a mat if you have one, though the instructor will have some spare. Wear loose, comfortable clothes and no shoes are needed as yoga tends to be performed bare foot.

Outdoor Yoga takes place in the Rose Garden, Bushey.

Details

Date:
August 15
Time:
6:00 pm - 7:00 pm
Cost:
£6
Event Category:

Organizer

Mums of Steel

Venue

Bushey Rose Garden
High Street
Bushey, WD23 1TT United Kingdom
+ Google Map