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Pilates (Potters Bar)

July 17 @ 8:15 pm - 9:15 pm

|Recurring Event (See all)

An event every week that begins at 8:15pm on Tuesday, repeating until December 4, 2018

£5

Pilates sessions are designed to concentrate on slow and measured movements in order to create lean and stronger muscles. Pilates aims to strengthen the body, with particular emphasis on core strength to improve general fitness and wellbeing. Pilates is a gentle but highly effective class for improving posture and flexibility, and preventing injury.  Pilates exercises are done on a mat.

Take a mat or towel with you to lay on. Wear loose, comfortable clothes. No shoes are needed as Pilates tends to be performed bare foot.

Pilates take place at St John’s Methodist Church in Potters Bar.

Details

Date:
July 17
Time:
8:15 pm - 9:15 pm
Cost:
£5

Venue

St John’s Methodist Church
67 Baker Street
Potters Bar, EN6 2DZ United Kingdom
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