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September 2018

Pilates (Borehamwood)

September 7 @ 10:45 am - 11:45 am
96 Shenley Road Borehamwood, WD6 1EB + Google Map
£5

Pilates sessions are designed to concentrate on slow and measured movements in order to create lean and stronger muscles. Pilates aims to strengthen the body, with particular emphasis on core strength to improve general fitness and wellbeing. Pilates is a gentle but highly effective class for improving posture and flexibility, and preventing injury.  Pilates exercises are done on a mat. These sessions are designed to suit people of all shapes, ages and abilities. A qualified instructor will advise you how…

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Pilates (Borehamwood)

September 14 @ 10:45 am - 11:45 am
96 Shenley Road Borehamwood, WD6 1EB + Google Map
£5

Pilates sessions are designed to concentrate on slow and measured movements in order to create lean and stronger muscles. Pilates aims to strengthen the body, with particular emphasis on core strength to improve general fitness and wellbeing. Pilates is a gentle but highly effective class for improving posture and flexibility, and preventing injury.  Pilates exercises are done on a mat. These sessions are designed to suit people of all shapes, ages and abilities. A qualified instructor will advise you how…

Find out more »

Pilates (Borehamwood)

September 21 @ 10:45 am - 11:45 am
96 Shenley Road Borehamwood, WD6 1EB + Google Map
£5

Pilates sessions are designed to concentrate on slow and measured movements in order to create lean and stronger muscles. Pilates aims to strengthen the body, with particular emphasis on core strength to improve general fitness and wellbeing. Pilates is a gentle but highly effective class for improving posture and flexibility, and preventing injury.  Pilates exercises are done on a mat. These sessions are designed to suit people of all shapes, ages and abilities. A qualified instructor will advise you how…

Find out more »
October 2018

Pilates (Borehamwood)

October 5 @ 10:45 am - 11:45 am
96 Shenley Road Borehamwood, WD6 1EB + Google Map
£5

Pilates sessions are designed to concentrate on slow and measured movements in order to create lean and stronger muscles. Pilates aims to strengthen the body, with particular emphasis on core strength to improve general fitness and wellbeing. Pilates is a gentle but highly effective class for improving posture and flexibility, and preventing injury.  Pilates exercises are done on a mat. These sessions are designed to suit people of all shapes, ages and abilities. A qualified instructor will advise you how…

Find out more »

Pilates (Borehamwood)

October 12 @ 10:45 am - 11:45 am
96 Shenley Road Borehamwood, WD6 1EB + Google Map
£5

Pilates sessions are designed to concentrate on slow and measured movements in order to create lean and stronger muscles. Pilates aims to strengthen the body, with particular emphasis on core strength to improve general fitness and wellbeing. Pilates is a gentle but highly effective class for improving posture and flexibility, and preventing injury.  Pilates exercises are done on a mat. These sessions are designed to suit people of all shapes, ages and abilities. A qualified instructor will advise you how…

Find out more »