An event every week that begins at 12:15pm on Wednesday, repeating until July 18, 2018
Squashercise is a fun, female friendly, activity suitable for all shapes, sizes and abilities. The class is made up of different exercises that improve your fitness and squash skills.
Squash is a racket sport played on a four-walled court with a small, hollow rubber ball. The players must alternate in striking the ball with their racket and hit the ball onto the walls of the court. A player scores if their opponent fails to return the ball.
All you need is normal sportswear and trainers, though some centres will insist on non-marking shoes. Racquets and balls will be provided by the coach.
Squashercise is based in the Furzefield Centre, Potters Bar