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February 2019

Clubbercise

February 18 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday, repeating until March 25, 2019

96 Shenley Road Borehamwood, WD6 1EB + Google Map
£5

Dance to your favourite club tracks; from the best club anthems of the 90s through to today’s chart toppers. It feels more like a night out than a workout. Wave your glow stick high in the air and wave it like you just don’t care. The qualified instructor will tailor the class to the different needs of attendees, so women of all shapes, sizes and abilities are welcome. In order to show your best moves and learn some new ones, it’s…

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Yoga (Borehamwood)

February 18 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Monday, repeating until March 25, 2019

Allum Hall, 2 Allum Lane
Elstree, WD6 3PJ
+ Google Map
£6

Please note on Monday 21 & Monday 28 January Yoga will take place at Meryfield Primary School, Theobald St, Borehamwood, WD6 4PA. Yoga will lengthen and strengthen your muscles while you reconnect your mind to your body. Yoga focuses on strength, flexibility and breathing to boost physical and mental wellbeing. A qualified instructor will be on hand to advise you on the best poses for your ability. There is no need to book. Take a mat if you have one,…

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Stroller Strength (Bushey)

February 19 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Tuesday, repeating until May 21, 2019

King George Recreation Ground, King George Avenue
Bushey, WD23 4NT United Kingdom
+ Google Map
£3

Stroller Strength sessions are specifically designed as a post-natal fitness class for mother and baby.

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Yoga (Borehamwood)

February 19 @ 1:00 pm - 1:45 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Tuesday, repeating until March 26, 2019

96 Shenley Road Borehamwood, WD6 1EB + Google Map
£5

Yoga will lengthen and strengthen your muscles while you reconnect your mind to your body. Yoga focuses on strength, flexibility and breathing to boost physical and mental wellbeing. The main components of yoga are postures (a series of poses or movements designed to increase strength and flexibility) and breathing. You don’t need to be bendy to take part; these sessions are designed to suit people of all shapes, ages and abilities. Basic yoga moves are enough to give you a…

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Aqua Zumba (The Venue)

February 19 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30pm on Tuesday, repeating until March 26, 2019

The Venue, Elstree Way
Borehamwood, WD6 1JY United Kingdom
+ Google Map
£5

Aqua Zumba® combines the South American Zumba rhythm and dance steps with a pool party! As well as having a great time there are other benefits too including minimum impact on your joints, so you can really let loose. The tempo is slower than normal Zumba because of the resistance of the water. It means every step is more challenging and helps tone your muscles. Aqua Zumba® has you doing something different for the verse, chorus and even bridge of…

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Golden Dance Fit (Burlesque)

February 20 @ 2:45 pm - 3:45 pm
|Recurring Event (See all)

An event every week that begins at 2:45pm on Wednesday, repeating until March 27, 2019

Maxwell Park Community Centre, Maxwell Road
Borehamwood, WD6 1JJ
+ Google Map
£5

Golden Dance Fit (Burlesque) is a one hour dance-based fitness class that combines dance and Burlesque routines with cardio fitness. The cardio brings your heart rate up and burns calories, and the Burlesque style movements and songs unleash the sexy, confident woman inside of you, whilst toning the muscles and getting a great workout. Be prepared to show your best moves and learn some new ones, so it’s best that you wear comfortable and supportive clothing. Golden Dance Fit is a class…

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Pound

February 20 @ 6:30 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Wednesday, repeating until March 20, 2019

Maxwell Park Community Centre, Maxwell Road
Borehamwood, WD6 1JJ
+ Google Map
£5

POUND is an exhilarating full-body workout that combines cardio, conditioning and strength training with yoga and pilates-inspired movements. Using lightly weighted drumsticks you’ll be drumming along to music, so let loose while toning up and rockin’ out! This class sometimes involves movements on the floor therefore please bring a mat or towel with you to sit on. From Wednesday 20 February we will be moving the class to the main hall and changing the time slightly to 6.30-7.15pm.

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Aqua Zumba (Furzefield)

February 21 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Thursday, repeating until March 28, 2019

Furzefield Centre, Mutton Lane
Potters Bar, EN6 3BW
+ Google Map
£5

Aqua Zumba® is perfect for those looking to make a splash by adding a low-impact, high-energy aquatic exercise to their fitness routine. Aqua Zumba® combines the South American Zumba rhythm and dance steps with a pool party! As well as having a great time there are other benefits too including minimum impact on your joints, so you can really let loose. The tempo is slower than normal Zumba because of the resistance of the water. It means every step is…

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Yoga (Bushey)

February 21 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30pm on Thursday, repeating until March 28, 2019

Bushey Academy, London Road
Bushey, Hertfordshire WD23 3AA United Kingdom
+ Google Map
£6

Yoga will lengthen and strengthen your muscles while you reconnect your mind to your body. Yoga focuses on strength, flexibility and breathing to boost physical and mental wellbeing. A qualified instructor will be on hand to advise you on the best poses for your ability. There is no need to book. Take a mat if you have one, though the instructor will have some spare. Wear loose, comfortable clothes and no shoes are needed as yoga tends to be performed…

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Yoga (Potters Bar)

February 22 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Friday, repeating until March 29, 2019

King Charles the Martyr, 368 Mutton Lane
Potters Bar, EN6 3AS
+ Google Map
£6

Yoga will lengthen and strengthen your muscles while you reconnect your mind to your body. Yoga focuses on strength, flexibility and breathing to boost physical and mental wellbeing. A qualified instructor will be on hand to advise you on the best poses for your ability. There is no need to book. Take a mat if you have one, though the instructor will have some spare. Wear loose, comfortable clothes and no shoes are needed as yoga tends to be performed…

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