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March 2019

Yoga (Potters Bar)

March 15 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Friday, repeating until March 29, 2019

King Charles the Martyr, 368 Mutton Lane
Potters Bar, EN6 3AS
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£6

Yoga will lengthen and strengthen your muscles while you reconnect your mind to your body. Yoga focuses on strength, flexibility and breathing to boost physical and mental wellbeing. A qualified instructor will be on hand to advise you on the best poses for your ability. There is no need to book. Take a mat if you have one, though the instructor will have some spare. Wear loose, comfortable clothes and no shoes are needed as yoga tends to be performed…

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Pilates (Borehamwood)

March 15 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Friday, repeating until April 12, 2019

Maxwell Park Community Centre, Maxwell Road
Borehamwood, WD6 1JJ
+ Google Map
£5

Pilates sessions are designed to concentrate on slow and measured movements in order to create lean and stronger muscles. Pilates aims to strengthen the body, with particular emphasis on core strength to improve general fitness and wellbeing. Pilates is a gentle but highly effective class for improving posture and flexibility, and preventing injury. Pilates exercises are done on a mat. These sessions are designed to suit people of all shapes, ages and abilities. A qualified instructors will advise you how…

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Clubbercise

March 18 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday, repeating until March 25, 2019

96 Shenley Road Borehamwood, WD6 1EB + Google Map
£5

Dance to your favourite club tracks; from the best club anthems of the 90s through to today’s chart toppers. It feels more like a night out than a workout. Wave your glow stick high in the air and wave it like you just don’t care. The qualified instructor will tailor the class to the different needs of attendees, so women of all shapes, sizes and abilities are welcome. In order to show your best moves and learn some new ones, it’s…

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Yoga (Borehamwood)

March 18 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Monday, repeating until March 25, 2019

Allum Hall, 2 Allum Lane
Elstree, WD6 3PJ
+ Google Map
£6

Please note on Monday 21 & Monday 28 January Yoga will take place at Meryfield Primary School, Theobald St, Borehamwood, WD6 4PA. Yoga will lengthen and strengthen your muscles while you reconnect your mind to your body. Yoga focuses on strength, flexibility and breathing to boost physical and mental wellbeing. A qualified instructor will be on hand to advise you on the best poses for your ability. There is no need to book. Take a mat if you have one,…

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Combat Fitness

March 18 @ 8:30 pm - 9:15 pm
|Recurring Event (See all)

An event every week that begins at 8:30pm on Monday, repeating until April 15, 2019

Fairway Hall, Brook Close
Borehamwood, WD6 5BT United Kingdom
+ Google Map
£5

Whether you want to relieve the stress of the day, have some fun or just get in shape, there is something here for everybody. You’ll be burning calories, increasing your strength and toning your whole body in this class by using simple combinations of kicks and punches whilst keeping in time with the high energy beat. Be prepared to work hard and get sweaty, so it’s best that you wear comfortable and supportive gym clothing.

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Stroller Strength (Bushey)

March 19 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Tuesday, repeating until May 21, 2019

King George Recreation Ground, King George Avenue
Bushey, WD23 4NT United Kingdom
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£3

Stroller Strength sessions are specifically designed as a post-natal fitness class for mother and baby.

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Dance Aerobics

March 19 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday, repeating until March 26, 2019

King Charles the Martyr, 368 Mutton Lane
Potters Bar, EN6 3AS
£5

Dance Aerobics is a group fitness class that incorporates different forms of dance. It’s a full body aerobic workout, divided into different tracks that provide the perfect soundtrack to the different intensity moves. The overall intensity of a class varies depending on your ability. Dance Aerobics offers a relaxed environment where you can really let your inhibitions go, work your whole body, learn some new moves and meet some great people along the way. Whether you’re hoping to lose weight or your normal routine has…

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Yoga (Borehamwood)

March 19 @ 1:00 pm - 1:45 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Tuesday, repeating until March 26, 2019

96 Shenley Road Borehamwood, WD6 1EB + Google Map
£5

Yoga will lengthen and strengthen your muscles while you reconnect your mind to your body. Yoga focuses on strength, flexibility and breathing to boost physical and mental wellbeing. The main components of yoga are postures (a series of poses or movements designed to increase strength and flexibility) and breathing. You don’t need to be bendy to take part; these sessions are designed to suit people of all shapes, ages and abilities. Basic yoga moves are enough to give you a…

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Aqua Zumba (The Venue)

March 19 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30pm on Tuesday, repeating until March 26, 2019

The Venue, Elstree Way
Borehamwood, WD6 1JY United Kingdom
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£5

Aqua Zumba® combines the South American Zumba rhythm and dance steps with a pool party! As well as having a great time there are other benefits too including minimum impact on your joints, so you can really let loose. The tempo is slower than normal Zumba because of the resistance of the water. It means every step is more challenging and helps tone your muscles. Aqua Zumba® has you doing something different for the verse, chorus and even bridge of…

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Pilates (Potters Bar)

March 19 @ 8:15 pm - 9:15 pm
|Recurring Event (See all)

An event every week that begins at 8:15pm on Tuesday, repeating until April 16, 2019

Cranborne Primary School, Laurel Fields
Potters Bar, EN6 2BA United Kingdom
+ Google Map
£5

Pilates sessions are designed to concentrate on slow and measured movements in order to create lean and stronger muscles. Pilates aims to strengthen the body, with particular emphasis on core strength to improve general fitness and wellbeing. Pilates is a gentle but highly effective class for improving posture and flexibility, and preventing injury. Pilates exercises are done on a mat. These sessions are designed to suit people of all shapes, ages and abilities. A qualified instructors will advise you how…

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