Jump-Fit is a class that involves exercising on a mini trampoline to funky music, get fit and have fun doing it!
Jump-Fit is a 45 minute dance-based fitness class that combines trampolining with cardio fitness. The cardio brings your heart rate up and burns calories, and the fun music and atmosphere unleashes the confident woman inside of you, whilst toning the muscles and getting a great workout.
You can now book your tickets for Jump Fit online on our Eventbrite page, please click on link below to secure your place! Tickets are just £5 and you can jump your way into fitness in a fun enjoyable way!
View our video of Jump-Fit to get an idea of what a class involves here.