Yoga Archives - We Move She Moves

January 17, 20190

We have had to move Monday evening yoga for two weeks as there will be no heating at Allum Hall.  Please note on Monday 21 & Monday 28 January Yoga will take place at Meryfield Primary School, Theobald St, Borehamwood, WD6 4PA. Same time 6.30-7.30pm


Yoga will lengthen and strengthen your muscles while you reconnect your mind to your body. Yoga focuses on strength, flexibility and breathing to boost physical and mental wellbeing.

A qualified instructor will be on hand to advise you on the best poses for your ability. There is no need to book.

Take a mat if you have one, though the instructor will have some spare. Wear loose, comfortable clothes and no shoes are needed as yoga tends to be performed bare foot.

If you have any queries please call 020 8207 7801 or email


December 19, 20180

You can now book a six-week block of yoga classes for a discounted rate for the following courses:

Monday evenings 6.30-7.30pm Allum Hall, Borehamwood £6 per week or £30 for 6 weeks or £60 for 12 weeks. Dates Monday 7 January – Monday 25 March.

Tuesday lunchtimes 1-1.45pm, 96 Shenley Road, Borehamwood, £5 per week or £25 for 6 weeks or £50 for 12 weeks. Tuesday 8 January – Tuesday 26 March

Thursday evenings 7.30-8.30pm, Bushey Arena, £6 per week or £30 for 6 weeks or £60 for 12 weeks. Thursday 10 January – Thursday 28 March.

Friday mornings 10-11am, King Charles the Martyr Church, Potters Bar, £6 per week or £30 for 6 weeks or £60 for 12 weeks. Friday 11th January – Friday 29 March.

To book your place, please call 020 8207 7801 or email


August 21, 20180

We are pleased to offer a six week power Yoga class starting on Monday 10 September, 7.30-8.30pm at Allum Hall, Elstree, WD6 3PJ. The cost of the course is just £35.

A strong athletic based class involving strength based yoga moves. The pace of the class is fast and muscles will be challenged in a variety of strong postures. Relaxation at the end will help to calm the mind after this challenging session.

To book your place or for any enquiries please email or phone 020 8207 7801