An event every week that begins at 9:30 am on Thursday, repeating until December 7, 2017
Aqua Zumba is perfect for those looking to make a splash by adding a low-impact, high-energy aquatic exercise to their fitness routine.
Aqua Zumba® combines the South American Zumba rhythm and dance steps with a pool party! As well as having a great time there are other benefits too including minimum impact on your joints, so you can really let loose. The tempo is slower than normal Zumba because of the resistance of the water. It means every step is more challenging and helps tone your muscles.
Aqua Zumba has you doing something different for the verse, chorus and even bridge of a song.
You will need to wear your swimming costume. Don’t forget a 50p coin for your locker.