An event every week that begins at 8:30 pm on Monday, repeating until March 16, 2020
Come and exercise on a mini trampoline to funky music, get fit and have lots of fun. These sessions will make you work but in an enjoyable way. Sessions cost £5 per session and you must book your place online https://www.eventbrite.com/e/jump-fit-tickets-74085643153
The class is Trampoline based fitness – you will work the whole body combining aerobic & HIIT whilst toning and strengthening muscles, bones and joints. It is suitable for all fitness levels & abilities.
Wear comfortable clothing and bring a drink. The instructor will bring the trampolines for you to use. Please note you will need to purchase socks from the instructor at £3 per pair. Once purchased these will be yours to keep and use.
Bookings will shut at 5pm on the day of the event or before if fully booked.