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Jump-Fit

January 20 @ 8:30 pm - 9:15 pm

|Recurring Event (See all)

An event every week that begins at 8:30 pm on Monday, repeating until March 16, 2020

£5

Come and exercise on a mini trampoline to funky music, get fit and have lots of fun.  These sessions will make you work but in an enjoyable way.  Sessions cost £5 per session and you must book your place online https://www.eventbrite.com/e/jump-fit-tickets-74085643153 

The class is Trampoline based fitness – you will work the whole body combining aerobic & HIIT whilst toning and strengthening muscles, bones and joints. It is suitable for all fitness levels & abilities.

Wear comfortable clothing and bring a drink.  The instructor will bring the trampolines for you to use.  Please note you will need to purchase socks from the instructor at £3 per pair.  Once purchased these will be yours to keep and use.

Bookings will shut at 5pm on the day of the event or before if fully booked.

 

Details

Date:
January 20
Time:
8:30 pm - 9:15 pm
Cost:
£5
Event Category:

Organizer

Trish Welch

Venue

Fairway Hall
Brook Close
Borehamwood, WD6 5BT United Kingdom
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