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September 22 @ 6:30 pm - 7:15 pm

people taking part in pound

POUND is an exhilarating full-body workout that combines cardio, conditioning and strength training with yoga and pilates-inspired movements. Using lightly weighted drumsticks you’ll be drumming along to music, so let loose while toning up and rockin’ out!

This class sometimes involves movements on the floor therefore please bring a mat or towel with you to sit on.  Please bring cash, drink and sanitiser.  The class is taken by Cara.

If you want to purchase your own drumsticks (Ripstix ©) they can be purchased online – please note they are shipped from America.  It is not necessary to have your own equipment, antibacterial wipes will be provided.



September 22
6:30 pm - 7:15 pm
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Cara Bentley


Maxwell Park Community Centre
Maxwell Road
Borehamwood, WD6 1JJ
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