An event every week that begins at 6:00 pm on Wednesday, repeating until August 28, 2019
Yoga will lengthen and strengthen your muscles while you reconnect your mind to your body. Yoga focuses on strength, flexibility and breathing to boost physical and mental wellbeing.
A qualified instructor will be on hand to advise you on the best poses for your ability. There is no need to book.
Take a mat if you have one, though the instructor will have some spare. Wear loose, comfortable clothes and no shoes are needed as yoga tends to be performed bare foot.
Yoga takes place at Bushey Rose Garden.
There is a pay and display car park at Bushey Country Club, High St, WD23 1TT. Car park charges are between 8-6.30pm and the first two hours are free but users need to display a ticket. For more information, visit Hertsmere Borough Council’s parking