Dance Aerobics (Potters Bar)

King Charles the Martyr 368 Mutton Lane, Potters Bar

Dance Aerobics is a group fitness class that incorporates different forms of dance. It’s a full body aerobic workout, divided into different tracks that provide the perfect soundtrack to the […]


Aqua Zumba (Borehamwood)

The Venue, Borehamwood The Venue, Elstree Way, Borehamwood

Aqua Zumba brings new meaning to the idea of an invigorating workout. It combines the South American Zumba rhythm and dance steps with a pool party. It offers a fun […]


Pilates (Potters Bar)

Wyllyotts Theatre Wyllyotts Place, Potters Bar

Pilates sessions are designed to concentrate on slow and measured movements in order to create lean and stronger muscles. Pilates aims to strengthen the body, with particular emphasis on core […]