Ongoing

Stroller Fitness (exercise band)

If you are new to Stroller Fitness, please purchase one of the exercise bands for £6, this is partly subsidised by Hertsmere Borough Council.  The band will be given to […]

Stroller Fitness (Borehamwood)

Aberford Park

Bring your baby in a pram or stroller to this amazing 1 hour class where we will interchange between body conditioning exercises and power walking. This class is postnatal specific […]

£4.00

Yoga (Bushey)

Bushey Arena London Road, Bushey

This all levels Hatha yoga session will take you through postures to help you strengthen, lengthen and improve core stability. This session is for all levels. You must bring your […]

£6.00