Stroller Fitness (exercise band)
If you are new to Stroller Fitness, please purchase one of the exercise bands for £6, this is partly subsidised by Hertsmere Borough Council. The band will be given to […]
£6.00
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Ongoing
Pilates (Bushey)
St James' Church House Rectory Lane (off the High Street), BusheyPilates sessions are designed to concentrate on slow and measured movements in order to create lean and stronger muscles. Pilates aims to strengthen the body, with particular emphasis on core […]
£5.00
Yoga in the Rose Garden (Bushey)
Bushey Rose Garden High Street, BusheyThe original and most traditional style of yoga. The class can be tailored to the needs of the group and very creative. It involves Pranayama, Asana and Sivasana. A fun […]
£6.00
Pound (Borehamwood)
Maxwell Park Community Centre Maxwell Road, BorehamwoodPOUND is an exhilarating full-body workout that combines cardio, conditioning and strength training with yoga and pilates-inspired movements. Using lightly weighted drumsticks you’ll be drumming along to music, so let […]
£5.00