Ongoing

Stroller Fitness (exercise band)

If you are new to Stroller Fitness, please purchase one of the exercise bands for £6, this is partly subsidised by Hertsmere Borough Council.  The band will be given to […]

Pilates (Bushey)

St James' Church House Rectory Lane (off the High Street), Bushey

Pilates sessions are designed to concentrate on slow and measured movements in order to create lean and stronger muscles. Pilates aims to strengthen the body, with particular emphasis on core […]

£5.00
Recurring

Golden Dance Fit

Maxwell Park Community Centre Maxwell Road, Borehamwood

Golden Dance Fit (Burlesque) is a one hour dance-based fitness class that combines dance and Burlesque routines with cardio fitness. The cardio brings your heart rate up and burns calories.  […]

£5

Pound (Borehamwood)

Maxwell Park Community Centre Maxwell Road, Borehamwood

POUND is an exhilarating full-body workout that combines cardio, conditioning and strength training with yoga and pilates-inspired movements. Using lightly weighted drumsticks you’ll be drumming along to music, so let […]

£5.00