Aqua Fit (Potters Bar)

Furzefield Centre Mutton Lane, Potters Bar

This class is full of fun and energising activities designed to help you reach your fitness goals. The exercises are performed in water that is chest deep and no swimming […]


Yoga (Bushey)

Bushey Arena London Road, Bushey

This all levels Hatha yoga session will take you through postures to help you strengthen, lengthen and improve core stability. This session is for all levels. You must bring your […]