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Pilates (Bushey)

St James' Church House Rectory Lane (off the High Street), Bushey

Pilates sessions are designed to concentrate on slow and measured movements in order to create lean and stronger muscles. Pilates aims to strengthen the body, with particular emphasis on core […]

£5.00
people taking part in pound

Pound (Borehamwood)

Maxwell Park Community Centre Maxwell Road, Borehamwood

POUND is an exhilarating full-body workout that combines cardio, conditioning and strength training with yoga and pilates-inspired movements. Using lightly weighted drumsticks you’ll be drumming along to music, so let […]

£5.00

We Move She Moves is a movement to get women and girls in Hertsmere active. Funded by Sport England and delivered by Hertsmere Borough Council.

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