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June 2019

Pound

June 19 @ 6:30 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Wednesday, repeating until July 24, 2019

Maxwell Park Community Centre, Maxwell Road
Borehamwood, WD6 1JJ
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£5

POUND is an exhilarating full-body workout that combines cardio, conditioning and strength training with yoga and pilates-inspired movements. Using lightly weighted drumsticks you’ll be drumming along to music, so let loose while toning up and rockin’ out! This class sometimes involves movements on the floor therefore please bring a mat or towel with you to sit on. From Wednesday 20 February we will be moving the class to the main hall and changing the time slightly to 6.30-7.15pm.

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Aqua Zumba (Furzefield)

June 20 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating until July 25, 2019

Furzefield Centre, Mutton Lane
Potters Bar, EN6 3BW
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£5

Aqua Zumba® is perfect for those looking to make a splash by adding a low-impact, high-energy aquatic exercise to their fitness routine. Aqua Zumba® combines the South American Zumba rhythm and dance steps with a pool party! As well as having a great time there are other benefits too including minimum impact on your joints, so you can really let loose. The tempo is slower than normal Zumba because of the resistance of the water. It means every step is…

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Stroller Strength (Shenley)

June 20 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating until July 25, 2019

Shenley Park, Radlett Lane,
Shenley, Hertfordshire WD7 9DW United Kingdom
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£3

Stroller Strength sessions are specifically designed as a post-natal fitness class for mother and baby. It is similar to an outdoor bootcamp but incorporates your buggy and your baby. Stroller strength sessions will develop your core strength and improve your fitness with your buggy in tow. The sessions are a variation of squats, push ups, burpees, running and competitive games. You’ll enjoy a whole body work out. Come along for a chat with other mums, bonding time with your baby…

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Yoga (Bushey)

June 20 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Thursday, repeating until August 29, 2019

Bushey Academy, London Road
Bushey, Hertfordshire WD23 3AA United Kingdom
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£6

Yoga will lengthen and strengthen your muscles while you reconnect your mind to your body. Yoga focuses on strength, flexibility and breathing to boost physical and mental wellbeing. A qualified instructor will be on hand to advise you on the best poses for your ability. There is no need to book. Take a mat if you have one, though the instructor will have some spare. Wear loose, comfortable clothes and no shoes are needed as yoga tends to be performed…

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Yoga (Potters Bar)

June 21 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Friday, repeating until August 30, 2019

King Charles the Martyr, 368 Mutton Lane
Potters Bar, EN6 3AS
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£6

Yoga will lengthen and strengthen your muscles while you reconnect your mind to your body. Yoga focuses on strength, flexibility and breathing to boost physical and mental wellbeing. A qualified instructor will be on hand to advise you on the best poses for your ability. There is no need to book. Take a mat if you have one, though the instructor will have some spare. Wear loose, comfortable clothes and no shoes are needed as yoga tends to be performed…

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Pilates (Borehamwood)

June 21 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Friday, repeating until June 28, 2019

Maxwell Park Community Centre, Maxwell Road
Borehamwood, WD6 1JJ
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£5

Pilates sessions are designed to concentrate on slow and measured movements in order to create lean and stronger muscles. Pilates aims to strengthen the body, with particular emphasis on core strength to improve general fitness and wellbeing. Pilates is a gentle but highly effective class for improving posture and flexibility, and preventing injury. Pilates exercises are done on a mat. These sessions are designed to suit people of all shapes, ages and abilities. A qualified instructors will advise you how…

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Disco Fit

June 24 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating until June 24, 2019

96 Shenley Road Borehamwood, WD6 1EB + Google Map
£5

Dance to your favourite club tracks; from the best club anthems of the 90s through to today’s chart toppers. It feels more like a night out than a workout. Wave your arms high in the air like you just don’t care. The qualified instructor will tailor the class to the different needs of attendees, so women of all shapes, sizes and abilities are welcome. In order to show your best moves and learn some new ones, it’s best you wear comfortable…

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Yoga (Borehamwood)

June 24 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating until August 19, 2019

Allum Hall, 2 Allum Lane
Elstree, WD6 3PJ
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£6

Yoga will lengthen and strengthen your muscles while you reconnect your mind to your body. Yoga focuses on strength, flexibility and breathing to boost physical and mental wellbeing. A qualified instructor will be on hand to advise you on the best poses for your ability. There is no need to book. Take a mat if you have one, though the instructor will have some spare. Wear loose, comfortable clothes and no shoes are needed as yoga tends to be performed…

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Stroller Strength (Bushey)

June 25 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday, repeating until July 23, 2019

King George Recreation Ground, King George Avenue
Bushey, WD23 4NT United Kingdom
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£3

Stroller Strength sessions are specifically designed as a post-natal fitness class for mother and baby.

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Stroller Strength (Borehamwood)

June 25 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday, repeating until July 23, 2019

£3

Stroller Strength sessions are specifically designed as a post-natal fitness class for mother and baby. It is similar to an outdoor bootcamp but incorporates your buggy and your baby. Stroller strength sessions will develop your core strength and improve your fitness with your buggy in tow. The sessions are a variation of squats, push ups, burpees, running and competitive games. You’ll enjoy a whole body work out. Come along for a chat with other mums, bonding time with your baby…

Find out more »
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