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February 2020

Yoga (Potters Bar)

February 28 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Friday, repeating until May 1, 2020

King Charles the Martyr, 368 Mutton Lane
Potters Bar, EN6 3AS
+ Google Map
£6

Yoga will lengthen and strengthen your muscles while you reconnect your mind to your body. Yoga focuses on strength, flexibility and breathing to boost physical and mental wellbeing. A qualified instructor will be on hand to advise you on the best poses for your ability. There is no need to book. Take a mat if you have one, though the instructor will have some spare. Wear loose, comfortable clothes and no shoes are needed as yoga tends to be performed…

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Pilates (Borehamwood)

February 28 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Friday, repeating until March 27, 2020

Maxwell Park Community Centre, Maxwell Road
Borehamwood, WD6 1JJ
+ Google Map
£5

Pilates sessions are designed to concentrate on slow and measured movements in order to create lean and stronger muscles. Pilates aims to strengthen the body, with particular emphasis on core strength to improve general fitness and wellbeing. Pilates is a gentle but highly effective class for improving posture and flexibility, and preventing injury. Pilates exercises are done on a mat. These sessions are designed to suit people of all shapes, ages and abilities. A qualified instructors will advise you how…

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March 2020

Pilates (Borehamwood)

March 2 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating until March 30, 2020

96 Shenley Road Borehamwood, WD6 1EB + Google Map
£5

Pilates sessions are designed to concentrate on slow and measured movements in order to create lean and stronger muscles. Pilates aims to strengthen the body, with particular emphasis on core strength to improve general fitness and wellbeing. Pilates is a gentle but highly effective class for improving posture and flexibility, and preventing injury. Pilates exercises are done on a mat. These sessions are designed to suit people of all shapes, ages and abilities. A qualified instructors will advise you how…

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Yoga (Borehamwood)

March 2 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating until April 27, 2020

Allum Hall, 2 Allum Lane
Elstree, WD6 3PJ
+ Google Map
£6

Yoga will lengthen and strengthen your muscles while you reconnect your mind to your body. Yoga focuses on strength, flexibility and breathing to boost physical and mental wellbeing. A qualified instructor will be on hand to advise you on the best poses for your ability. There is no need to book. Take a mat if you have one, though the instructor will have some spare. Wear loose, comfortable clothes and no shoes are needed as yoga tends to be performed…

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Jump-Fit

March 2 @ 8:30 pm - 9:15 pm
|Recurring Event (See all)

An event every week that begins at 8:30 pm on Monday, repeating until March 30, 2020

Fairway Hall, Brook Close
Borehamwood, WD6 5BT United Kingdom
+ Google Map
£5

Come and exercise on a mini trampoline to funky music, get fit and have lots of fun.  These sessions will make you work but in an enjoyable way.  Sessions cost £5 per session and you must book your place online https://www.eventbrite.com/e/jump-fit-tickets-74085643153  The class is Trampoline based fitness - you will work the whole body combining aerobic & HIIT whilst toning and strengthening muscles, bones and joints. It is suitable for all fitness levels & abilities. Wear comfortable clothing and bring a…

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Dance Aerobics

March 3 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday, repeating until March 31, 2020

King Charles the Martyr, 368 Mutton Lane
Potters Bar, EN6 3AS
£5

Dance Aerobics is a group fitness class that incorporates different forms of dance. It’s a full body aerobic workout, divided into different tracks that provide the perfect soundtrack to the different intensity moves. The overall intensity of a class varies depending on your ability. Dance Aerobics offers a relaxed environment where you can really let your inhibitions go, work your whole body, learn some new moves and meet some great people along the way. Whether you’re hoping to lose weight or your normal routine has…

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Lunchtime Yoga (Borehamwood)

March 3 @ 1:00 pm - 1:45 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Tuesday, repeating until April 28, 2020

96 Shenley Road Borehamwood, WD6 1EB + Google Map
£5

Yoga will lengthen and strengthen your muscles while you reconnect your mind to your body. Yoga focuses on strength, flexibility and breathing to boost physical and mental wellbeing. The main components of yoga are postures (a series of poses or movements designed to increase strength and flexibility) and breathing. You don’t need to be bendy to take part; these sessions are designed to suit people of all shapes, ages and abilities. Basic yoga moves are enough to give you a…

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Aqua Zumba (The Venue)

March 3 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating until March 31, 2020

The Venue, Elstree Way
Borehamwood, WD6 1JY United Kingdom
+ Google Map
£5

Aqua Zumba® combines the South American Zumba rhythm and dance steps with a pool party! As well as having a great time there are other benefits too including minimum impact on your joints, so you can really let loose. The tempo is slower than normal Zumba because of the resistance of the water. It means every step is more challenging and helps tone your muscles. Aqua Zumba® has you doing something different for the verse, chorus and even bridge of…

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Pilates (Potters Bar)

March 3 @ 8:15 pm - 9:15 pm
|Recurring Event (See all)

An event every week that begins at 8:15 pm on Tuesday, repeating until March 31, 2020

Wyllyotts Theatre, Wyllyotts Place
Potters Bar, EN6 2HN United Kingdom
+ Google Map
£5

Pilates sessions are designed to concentrate on slow and measured movements in order to create lean and stronger muscles. Pilates aims to strengthen the body, with particular emphasis on core strength to improve general fitness and wellbeing. Pilates is a gentle but highly effective class for improving posture and flexibility, and preventing injury. Pilates exercises are done on a mat. These sessions are designed to suit people of all shapes, ages and abilities. A qualified instructors will advise you how…

Find out more »

Golden Dance Fit

March 4 @ 2:45 pm - 3:45 pm
|Recurring Event (See all)

An event every week that begins at 2:45 pm on Wednesday, repeating until April 1, 2020

Maxwell Park Community Centre, Maxwell Road
Borehamwood, WD6 1JJ
+ Google Map
£5

Golden Dance Fit (Burlesque) is a one hour dance-based fitness class that combines dance and Burlesque routines with cardio fitness. The cardio brings your heart rate up and burns calories, and the Burlesque style movements and songs unleash the sexy, confident woman inside of you, whilst toning the muscles and getting a great workout. Be prepared to show your best moves and learn some new ones, so it’s best that you wear comfortable and supportive clothing. Golden Dance Fit is a class…

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