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September 2021

Dance Aerobics

September 21 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday, repeating until December 7, 2021

King Charles the Martyr, 368 Mutton Lane
Potters Bar, EN6 3AS
+ Google Map
£5

Dance Aerobics is a group fitness class that incorporates different forms of dance. It’s a full body aerobic workout, divided into different tracks that provide the perfect soundtrack to the different intensity moves. The overall intensity of a class varies depending on your ability. Dance Aerobics offers a relaxed environment where you can really let your inhibitions go, work your whole body, learn some new moves and meet some great people along the way. Whether you’re hoping to lose weight or your normal routine has…

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Aqua Zumba

September 21 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating until December 7, 2021

The Venue, Borehamwood, The Venue, Elstree Way
Borehamwood, WD6 1JY United Kingdom
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£5

Aqua Zumba brings new meaning to the idea of an invigorating workout. It combines the South American Zumba rhythm and dance steps with a pool party. It offers a fun but challenging, water-based, body-toning workout. So, liven up your working week with some Latin fever. There are lockers available and changing and shower facilities.  Please use the Online Booking - The Venue Leisure Centre

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Pilates (Potters Bar)

September 21 @ 8:15 pm - 9:15 pm
|Recurring Event (See all)

An event every week that begins at 8:15 pm on Tuesday, repeating until November 30, 2021

Wyllyotts Theatre, Wyllyotts Place
Potters Bar, EN6 2HN United Kingdom
+ Google Map
£5

Pilates sessions are designed to concentrate on slow and measured movements in order to create lean and stronger muscles. Pilates aims to strengthen the body, with particular emphasis on core strength to improve general fitness and wellbeing. Pilates is a gentle but highly effective class for improving posture and flexibility, and preventing injury. Pilates exercises are done on a mat. These sessions are designed to suit people of all shapes, ages and abilities. A qualified instructors will advise you how…

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Golden Dance Fit

September 22 @ 2:45 pm - 3:45 pm
|Recurring Event (See all)

An event every week that begins at 2:45 pm on Wednesday, repeating until December 8, 2021

Maxwell Park Community Centre, Maxwell Road
Borehamwood, WD6 1JJ
+ Google Map
£5

Golden Dance Fit (Burlesque) is a one hour dance-based fitness class that combines dance and Burlesque routines with cardio fitness. The cardio brings your heart rate up and burns calories, and the Burlesque style movements and songs unleash the sexy, confident woman inside of you, whilst toning the muscles and getting a great workout. Be prepared to show your best moves and learn some new ones, so it’s best that you wear comfortable and supportive clothing. Golden Dance Fit is a class…

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POUND

September 22 @ 6:30 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Wednesday, repeating until December 8, 2021

Maxwell Park Community Centre, Maxwell Road
Borehamwood, WD6 1JJ
+ Google Map
£5
people taking part in pound

POUND is an exhilarating full-body workout that combines cardio, conditioning and strength training with yoga and pilates-inspired movements. Using lightly weighted drumsticks you’ll be drumming along to music, so let loose while toning up and rockin’ out! This class sometimes involves movements on the floor therefore please bring a mat or towel with you to sit on.  Please bring cash, drink and sanitiser.  The class is taken by Cara. If you want to purchase your own drumsticks (Ripstix ©) they can…

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Aqua Zumba

September 23 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating until December 9, 2021

Furzefield Centre, Mutton Lane
Potters Bar, EN6 3BW
+ Google Map
£5

Aqua Zumba brings new meaning to the idea of an invigorating workout. It combines the South American Zumba rhythm and dance steps with a pool party. It offers a fun but challenging, water-based, body-toning workout. So, liven up your working week with some Latin fever. Please come swim ready, there are lockers available and limited changing for after the class.  Please use Online Booking - Furzefield Leisure Centre

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Stroller Fitness (Borehamwood)

September 23 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating until September 23, 2021

£4
Mums and babies exercising

Bring your baby in a pram or stroller to this amazing 1 hour class where we will interchange between body conditioning exercises and power walking. This class is postnatal specific and will help you to regain tone and strength in your body. The best part is the baby gets the best seat in the house watching you get fit!  Please bring a mat or towel, a drink and wear comfortable clothing. We meet in front of the cafe - outside…

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Pilates (Borehamwood)

September 24 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Friday, repeating until December 10, 2021

Maxwell Park Community Centre, Maxwell Road
Borehamwood, WD6 1JJ
+ Google Map
£5

Pilates sessions are designed to concentrate on slow and measured movements in order to create lean and stronger muscles. Pilates aims to strengthen the body, with particular emphasis on core strength to improve general fitness and wellbeing. Pilates is a gentle but highly effective class for improving posture and flexibility, and preventing injury. Pilates exercises are done on a mat. These sessions are designed to suit people of all shapes, ages and abilities. A qualified instructors will advise you how…

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Yoga (Allum Hall, Borehamwood)

September 27 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating until December 6, 2021

Allum Hall, 2 Allum Lane
Elstree, WD6 3PJ
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£6

This all levels Hatha yoga session will take you through postures to help you strengthen, lengthen and improve core stability. This session is for all levels. You must bring your own mat to the session and be dressed to practice yoga. This class is 1 hour and will include a pranyama (yoga breathing) asana (yoga postures) and sivanssana (relaxation). Please be aware that we endeavour to be covid safe. To help us keep this class in a safe environment we…

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Dance Aerobics

September 28 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday, repeating until December 7, 2021

King Charles the Martyr, 368 Mutton Lane
Potters Bar, EN6 3AS
+ Google Map
£5

Dance Aerobics is a group fitness class that incorporates different forms of dance. It’s a full body aerobic workout, divided into different tracks that provide the perfect soundtrack to the different intensity moves. The overall intensity of a class varies depending on your ability. Dance Aerobics offers a relaxed environment where you can really let your inhibitions go, work your whole body, learn some new moves and meet some great people along the way. Whether you’re hoping to lose weight or your normal routine has…

Find out more »
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