Stroller Fitness (exercise band)
If you are new to Stroller Fitness, please purchase one of the exercise bands for £6, this is partly subsidised by Hertsmere Borough Council. The band will be given to […]
£6.00
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Pilates (Shenley)
Shenley Chapel Porters Park Drive, Shenley, United KingdomPilates sessions are designed to concentrate on slow and measured movements in order to create lean and stronger muscles. Pilates aims to strengthen the body, with particular emphasis on core […]
£5.00
Yoga (Borehamwood)
Allum Hall 2 Allum Lane, ElstreeThis all levels Hatha yoga session will take you through postures to help you strengthen, lengthen and improve core stability. This session is for all levels. You must bring your […]
£6.00
Zumba (Borehamwood)
Maxwell Park Community Centre Maxwell Road, BorehamwoodZumba is a fitness-party with a contagious blend of Latin and international rhythms that provides a fun and effective workout. Come along to our new class at Maxwell Park Community […]
£5.00
Squashercise (Borehamwood)
Hertswood Academy Cowley Hill, Borehamwood, United KingdomSquashercise is a fun, female friendly, activity class for everyone based on squash and racketball fitness, movements and skills. This class is a fun and dynamic way to get fit, […]
£5.00
Aqua Zumba (Borehamwood)
The Venue, Borehamwood The Venue, Elstree Way, Borehamwood, United KingdomAqua Zumba brings new meaning to the idea of an invigorating workout. It combines the South American Zumba rhythm and dance steps with a pool party. It offers a fun […]
£5.00
Pilates (Bushey)
St James' Church House Rectory Lane (off the High Street), Bushey, United KingdomPilates sessions are designed to concentrate on slow and measured movements in order to create lean and stronger muscles. Pilates aims to strengthen the body, with particular emphasis on core […]
£5.00
Pound (Borehamwood)
Maxwell Park Community Centre Maxwell Road, BorehamwoodPOUND is an exhilarating full-body workout that combines cardio, conditioning and strength training with yoga and pilates-inspired movements. Using lightly weighted drumsticks you’ll be drumming along to music, so let […]
£5.00
Stroller Fitness (Borehamwood)
Aberford ParkBring your baby in a pram or stroller to this amazing 1 hour class where we will interchange between body conditioning exercises and power walking. This class is postnatal specific […]
£4.00
Yoga (Bushey)
Bushey Arena London Road, Bushey, Hertfordshire, United KingdomThis all levels Hatha yoga session will take you through postures to help you strengthen, lengthen and improve core stability. This session is for all levels. You must bring your […]
£6.00