As restrictions are gradually eased, we are excited to announce that our outdoor sessions can resume. This includes our Learn to Run programme as well as our Stroller Strength sessions.
To book or for further information visit the websites below.
Learn to Run
Can’t run at all? Get yourself up to 5k in just seven weeks! Designed for total beginners, these sessions will teach the key skills and techniques perfect for those of you who have always wanted to try running but felt you weren’t fit enough, fast enough or strong enough.
Potters Bar, Oakmere Park – Every Monday 7:30pm (£30 for the full seven weeks)
Get some fresh air while you get fit! The best part is baby gets the best seat in the house warm and cosy in the pram. Stroller Strength is a one-hour class that intermixes walking, resistance exercises and mummy tummy toning all in one great class. Meet other mums, have fun and get fit.
Bushey, King George Recreation Park – Every Wednesday 10am
Shenley, Shenley Park – Every Thursday 10am
Please note, all other WMSM face-to-face sessions have been suspended until further notice. Some sessions will be re-introduced online in a phased approach, so keep an eye on our website and Facebook page @WeMoveSheMoves for updates.