Hertfordshire Talking Therapies host a free ‘Menstrual cycle and mental wellbeing’ webinar, which introduces the physical and emotional difficulties that might be experienced during the menstrual cycle.
The webinar offers tips and advice to improve emotional wellbeing during menstruation. It is suitable for anyone, who would like to learn how to improve their mental health across their menstrual cycle or for anyone looking to learn more about the relation between the menstrual cycle and emotional wellbeing.
Visit the Hertfordshire Talking Therapies website to register for the next webinar.