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September 25, 20190

POUND is an exhilarating full-body workout that combines cardio, conditioning and strength training with yoga and pilates-inspired movements. Using lightly weighted drumsticks you’ll be drumming along to music, so let loose while toning up and rockin’ out!

This class sometimes involves movements on the floor therefore please bring a mat or towel with you to sit on.

From Wednesday 20 February we will be moving the class to the main hall and changing the time slightly to 6.30-7.15pm.


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September 18, 20190

POUND is an exhilarating full-body workout that combines cardio, conditioning and strength training with yoga and pilates-inspired movements. Using lightly weighted drumsticks you’ll be drumming along to music, so let loose while toning up and rockin’ out!

This class sometimes involves movements on the floor therefore please bring a mat or towel with you to sit on.

From Wednesday 20 February we will be moving the class to the main hall and changing the time slightly to 6.30-7.15pm.


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September 11, 20190

POUND is an exhilarating full-body workout that combines cardio, conditioning and strength training with yoga and pilates-inspired movements. Using lightly weighted drumsticks you’ll be drumming along to music, so let loose while toning up and rockin’ out!

This class sometimes involves movements on the floor therefore please bring a mat or towel with you to sit on.

From Wednesday 20 February we will be moving the class to the main hall and changing the time slightly to 6.30-7.15pm.


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September 4, 20190

POUND is an exhilarating full-body workout that combines cardio, conditioning and strength training with yoga and pilates-inspired movements. Using lightly weighted drumsticks you’ll be drumming along to music, so let loose while toning up and rockin’ out!

This class sometimes involves movements on the floor therefore please bring a mat or towel with you to sit on.

From Wednesday 20 February we will be moving the class to the main hall and changing the time slightly to 6.30-7.15pm.


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August 28, 20190

POUND is an exhilarating full-body workout that combines cardio, conditioning and strength training with yoga and pilates-inspired movements. Using lightly weighted drumsticks you’ll be drumming along to music, so let loose while toning up and rockin’ out!

This class sometimes involves movements on the floor therefore please bring a mat or towel with you to sit on.

From Wednesday 20 February we will be moving the class to the main hall and changing the time slightly to 6.30-7.15pm.


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August 21, 20190

POUND is an exhilarating full-body workout that combines cardio, conditioning and strength training with yoga and pilates-inspired movements. Using lightly weighted drumsticks you’ll be drumming along to music, so let loose while toning up and rockin’ out!

This class sometimes involves movements on the floor therefore please bring a mat or towel with you to sit on.

From Wednesday 20 February we will be moving the class to the main hall and changing the time slightly to 6.30-7.15pm.


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August 14, 20190

POUND is an exhilarating full-body workout that combines cardio, conditioning and strength training with yoga and pilates-inspired movements. Using lightly weighted drumsticks you’ll be drumming along to music, so let loose while toning up and rockin’ out!

This class sometimes involves movements on the floor therefore please bring a mat or towel with you to sit on.

From Wednesday 20 February we will be moving the class to the main hall and changing the time slightly to 6.30-7.15pm.


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August 7, 20190

POUND is an exhilarating full-body workout that combines cardio, conditioning and strength training with yoga and pilates-inspired movements. Using lightly weighted drumsticks you’ll be drumming along to music, so let loose while toning up and rockin’ out!

This class sometimes involves movements on the floor therefore please bring a mat or towel with you to sit on.

From Wednesday 20 February we will be moving the class to the main hall and changing the time slightly to 6.30-7.15pm.


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July 31, 20190

POUND is an exhilarating full-body workout that combines cardio, conditioning and strength training with yoga and pilates-inspired movements. Using lightly weighted drumsticks you’ll be drumming along to music, so let loose while toning up and rockin’ out!

This class sometimes involves movements on the floor therefore please bring a mat or towel with you to sit on.

From Wednesday 20 February we will be moving the class to the main hall and changing the time slightly to 6.30-7.15pm.


pound2.jpg

July 24, 20190

POUND is an exhilarating full-body workout that combines cardio, conditioning and strength training with yoga and pilates-inspired movements. Using lightly weighted drumsticks you’ll be drumming along to music, so let loose while toning up and rockin’ out!

This class sometimes involves movements on the floor therefore please bring a mat or towel with you to sit on.

From Wednesday 20 February we will be moving the class to the main hall and changing the time slightly to 6.30-7.15pm.