Indoor-Yoga.png

May 1, 2020

Yoga will lengthen and strengthen your muscles while you reconnect your mind to your body. Yoga focuses on strength, flexibility and breathing to boost physical and mental wellbeing.

A qualified instructor will be on hand to advise you on the best poses for your ability. There is no need to book.

Take a mat if you have one, though the instructor will have some spare. Wear loose, comfortable clothes and no shoes are needed as yoga tends to be performed bare foot.

Yoga takes place at King Charles the Martyr Church in Potters Bar.

 

 


Indoor-Yoga.png

April 30, 2020

Yoga will lengthen and strengthen your muscles while you reconnect your mind to your body. Yoga focuses on strength, flexibility and breathing to boost physical and mental wellbeing.

A qualified instructor will be on hand to advise you on the best poses for your ability. There is no need to book.

Take a mat if you have one, though the instructor will have some spare. Wear loose, comfortable clothes and no shoes are needed as yoga tends to be performed bare foot.

Yoga takes place at Bushey Academy in Bushey.

 


Indoor-Yoga.png

April 24, 2020

Yoga will lengthen and strengthen your muscles while you reconnect your mind to your body. Yoga focuses on strength, flexibility and breathing to boost physical and mental wellbeing.

A qualified instructor will be on hand to advise you on the best poses for your ability. There is no need to book.

Take a mat if you have one, though the instructor will have some spare. Wear loose, comfortable clothes and no shoes are needed as yoga tends to be performed bare foot.

Yoga takes place at King Charles the Martyr Church in Potters Bar.

 

 


Indoor-Yoga.png

April 23, 2020

Yoga will lengthen and strengthen your muscles while you reconnect your mind to your body. Yoga focuses on strength, flexibility and breathing to boost physical and mental wellbeing.

A qualified instructor will be on hand to advise you on the best poses for your ability. There is no need to book.

Take a mat if you have one, though the instructor will have some spare. Wear loose, comfortable clothes and no shoes are needed as yoga tends to be performed bare foot.

Yoga takes place at Bushey Academy in Bushey.

 


Indoor-Yoga.png

April 17, 2020

Yoga will lengthen and strengthen your muscles while you reconnect your mind to your body. Yoga focuses on strength, flexibility and breathing to boost physical and mental wellbeing.

A qualified instructor will be on hand to advise you on the best poses for your ability. There is no need to book.

Take a mat if you have one, though the instructor will have some spare. Wear loose, comfortable clothes and no shoes are needed as yoga tends to be performed bare foot.

Yoga takes place at King Charles the Martyr Church in Potters Bar.

 

 


Indoor-Yoga.png

April 16, 2020

Yoga will lengthen and strengthen your muscles while you reconnect your mind to your body. Yoga focuses on strength, flexibility and breathing to boost physical and mental wellbeing.

A qualified instructor will be on hand to advise you on the best poses for your ability. There is no need to book.

Take a mat if you have one, though the instructor will have some spare. Wear loose, comfortable clothes and no shoes are needed as yoga tends to be performed bare foot.

Yoga takes place at Bushey Academy in Bushey.

 


Indoor-Yoga.png

April 9, 2020

Yoga will lengthen and strengthen your muscles while you reconnect your mind to your body. Yoga focuses on strength, flexibility and breathing to boost physical and mental wellbeing.

A qualified instructor will be on hand to advise you on the best poses for your ability. There is no need to book.

Take a mat if you have one, though the instructor will have some spare. Wear loose, comfortable clothes and no shoes are needed as yoga tends to be performed bare foot.

Yoga takes place at Bushey Academy in Bushey.

 


Indoor-Yoga.png

April 3, 2020

Yoga will lengthen and strengthen your muscles while you reconnect your mind to your body. Yoga focuses on strength, flexibility and breathing to boost physical and mental wellbeing.

A qualified instructor will be on hand to advise you on the best poses for your ability. There is no need to book.

Take a mat if you have one, though the instructor will have some spare. Wear loose, comfortable clothes and no shoes are needed as yoga tends to be performed bare foot.

Yoga takes place at King Charles the Martyr Church in Potters Bar.

 

 


Indoor-Yoga.png

April 2, 2020

Yoga will lengthen and strengthen your muscles while you reconnect your mind to your body. Yoga focuses on strength, flexibility and breathing to boost physical and mental wellbeing.

A qualified instructor will be on hand to advise you on the best poses for your ability. There is no need to book.

Take a mat if you have one, though the instructor will have some spare. Wear loose, comfortable clothes and no shoes are needed as yoga tends to be performed bare foot.

Yoga takes place at Bushey Academy in Bushey.

 


Indoor-Yoga.png

March 27, 2020

Yoga will lengthen and strengthen your muscles while you reconnect your mind to your body. Yoga focuses on strength, flexibility and breathing to boost physical and mental wellbeing.

A qualified instructor will be on hand to advise you on the best poses for your ability. There is no need to book.

Take a mat if you have one, though the instructor will have some spare. Wear loose, comfortable clothes and no shoes are needed as yoga tends to be performed bare foot.

Yoga takes place at King Charles the Martyr Church in Potters Bar.