Recurring

Stroller Fitness (Borehamwood)

Aberford Park

Bring your baby in a pram or stroller to this amazing 1 hour class where we will interchange between body conditioning exercises and power walking. This class is postnatal specific and will help you to regain tone and strength in your body. The best part is the baby gets the best seat in the house […]

£4
Recurring

Stroller Fitness (Borehamwood)

Aberford Park

Bring your baby in a pram or stroller to this amazing 1 hour class where we will interchange between body conditioning exercises and power walking. This class is postnatal specific and will help you to regain tone and strength in your body. The best part is the baby gets the best seat in the house […]

£4
Recurring

Stroller Fitness (Borehamwood)

Aberford Park

Bring your baby in a pram or stroller to this amazing 1 hour class where we will interchange between body conditioning exercises and power walking. This class is postnatal specific and will help you to regain tone and strength in your body. The best part is the baby gets the best seat in the house […]

£4
Recurring

Stroller Fitness (Borehamwood)

Aberford Park

Bring your baby in a pram or stroller to this amazing 1 hour class where we will interchange between body conditioning exercises and power walking. This class is postnatal specific and will help you to regain tone and strength in your body. The best part is the baby gets the best seat in the house […]

£4

Stroller Strength (Borehamwood)

Aberford Park

Stroller Strength sessions are specifically designed as a post-natal fitness class for mother and baby. It is similar to an outdoor bootcamp but incorporates your buggy and your baby. Stroller strength sessions will develop your core strength and improve your fitness with your buggy in tow. The sessions are a variation of squats, push ups, […]

£4

Recurring

Stroller Strength (Borehamwood)

Aberford Park

Stroller Strength sessions are specifically designed as a post-natal fitness class for mother and baby. It is similar to an outdoor bootcamp but incorporates your buggy and your baby. Stroller strength sessions will develop your core strength and improve your fitness with your buggy in tow. The sessions are a variation of squats, push ups, […]

£4

Recurring

Stroller Strength (Borehamwood)

Aberford Park

Stroller Strength sessions are specifically designed as a post-natal fitness class for mother and baby. It is similar to an outdoor bootcamp but incorporates your buggy and your baby. Stroller strength sessions will develop your core strength and improve your fitness with your buggy in tow. The sessions are a variation of squats, push ups, […]

£3

Recurring

Learn to Run

Aberford Park

Make the most of the long summer evenings and learn to run up to 5km in your local area! These sessions are aimed at total beginners and you’ll learn all the key skills and techniques perfect for those of you who have always wanted to try running but have felt you were not fit enough, […]

£15

Recurring

Learn to Run

Aberford Park

Learn to Run is an eight week course aimed at total beginners who want to build their running confidence in a safe and friendly environment. You’ll learn all the key skills and correct running techniques.This course is perfect for those who have always wanted to get running but have felt were not fit enough, fast […]

£20

Recurring

Suspension Training

Aberford Park

Suspension Training is a fun and alternative way to develop your strength, balance, core stability and flexibility all at the same time while not having to step inside the gym. When doing suspension training, it is really important that your technique is correct to avoid injury. That is why we're running this 4 week course […]

£20