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Aberford Park

August 2017

Suspension Training

August 1, 2017 @ 7:30 am - 8:30 am
|Recurring Event (See all)

An event every week that begins at 7:30 am on Tuesday, repeating until August 22, 2017

£20

Suspension Training is a fun and alternative way to develop your strength, balance, core stability and flexibility all at the same time while not having to step inside the gym. When doing suspension training, it is really important that your technique is correct to avoid injury. That is why we're running this 4 week course to teach you all the basic exercises and correct technique when using suspension trainers outdoors. You do not need to be super fit or strong…

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September 2017

Learn to Run

September 5, 2017 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating until October 24, 2017

£20

Learn to Run is an eight week course aimed at total beginners who want to build their running confidence in a safe and friendly environment. You’ll learn all the key skills and correct running techniques.This course is perfect for those who have always wanted to get running but have felt were not fit enough, fast enough or strong enough. You will gently be introduced to running and the intensity will increase over the weeks. During the first week, you will…

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April 2018

Learn to Run

April 18, 2018 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

One event on April 18, 2018 at 11:30 am

£15

Make the most of the long summer evenings and learn to run up to 5km in your local area! These sessions are aimed at total beginners and you’ll learn all the key skills and techniques perfect for those of you who have always wanted to try running but have felt you were not fit enough, fast enough or strong enough. Our course will take you safely and gently to introduce you to learning how to run in a supportive group…

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May 2019

Stroller Strength (Borehamwood)

May 7, 2019 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday, repeating until September 3, 2019

£3

Stroller Strength sessions are specifically designed as a post-natal fitness class for mother and baby. It is similar to an outdoor bootcamp but incorporates your buggy and your baby. Stroller strength sessions will develop your core strength and improve your fitness with your buggy in tow. The sessions are a variation of squats, push ups, burpees, running and competitive games. You’ll enjoy a whole body work out. Come along for a chat with other mums, bonding time with your baby…

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September 2019

Stroller Strength (Borehamwood)

September 10, 2019 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Tuesday, repeating until November 26, 2019

£4

Stroller Strength sessions are specifically designed as a post-natal fitness class for mother and baby. It is similar to an outdoor bootcamp but incorporates your buggy and your baby. Stroller strength sessions will develop your core strength and improve your fitness with your buggy in tow. The sessions are a variation of squats, push ups, burpees, running and competitive games. You’ll enjoy a whole body work out. Come along for a chat with other mums, bonding time with your baby…

Find out more »

October 2019

Stroller Strength (Borehamwood)

October 1, 2019 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Tuesday, repeating until November 26, 2019

£4

Stroller Strength sessions are specifically designed as a post-natal fitness class for mother and baby. It is similar to an outdoor bootcamp but incorporates your buggy and your baby. Stroller strength sessions will develop your core strength and improve your fitness with your buggy in tow. The sessions are a variation of squats, push ups, burpees, running and competitive games. You’ll enjoy a whole body work out. Come along for a chat with other mums, bonding time with your baby…

Find out more »

Stroller Strength (Borehamwood)

October 8, 2019 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Tuesday, repeating until November 26, 2019

£4

Stroller Strength sessions are specifically designed as a post-natal fitness class for mother and baby. It is similar to an outdoor bootcamp but incorporates your buggy and your baby. Stroller strength sessions will develop your core strength and improve your fitness with your buggy in tow. The sessions are a variation of squats, push ups, burpees, running and competitive games. You’ll enjoy a whole body work out. Come along for a chat with other mums, bonding time with your baby…

Find out more »

Stroller Strength (Borehamwood)

October 15, 2019 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Tuesday, repeating until November 26, 2019

£4

Stroller Strength sessions are specifically designed as a post-natal fitness class for mother and baby. It is similar to an outdoor bootcamp but incorporates your buggy and your baby. Stroller strength sessions will develop your core strength and improve your fitness with your buggy in tow. The sessions are a variation of squats, push ups, burpees, running and competitive games. You’ll enjoy a whole body work out. Come along for a chat with other mums, bonding time with your baby…

Find out more »

Stroller Strength (Borehamwood)

October 22, 2019 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Tuesday, repeating until November 26, 2019

£4

Stroller Strength sessions are specifically designed as a post-natal fitness class for mother and baby. It is similar to an outdoor bootcamp but incorporates your buggy and your baby. Stroller strength sessions will develop your core strength and improve your fitness with your buggy in tow. The sessions are a variation of squats, push ups, burpees, running and competitive games. You’ll enjoy a whole body work out. Come along for a chat with other mums, bonding time with your baby…

Find out more »

Stroller Strength (Borehamwood)

October 29, 2019 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Tuesday, repeating until November 26, 2019

£4

Stroller Strength sessions are specifically designed as a post-natal fitness class for mother and baby. It is similar to an outdoor bootcamp but incorporates your buggy and your baby. Stroller strength sessions will develop your core strength and improve your fitness with your buggy in tow. The sessions are a variation of squats, push ups, burpees, running and competitive games. You’ll enjoy a whole body work out. Come along for a chat with other mums, bonding time with your baby…

Find out more »

November 2019

Stroller Strength (Borehamwood)

November 5, 2019 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Tuesday, repeating until November 26, 2019

£4

Stroller Strength sessions are specifically designed as a post-natal fitness class for mother and baby. It is similar to an outdoor bootcamp but incorporates your buggy and your baby. Stroller strength sessions will develop your core strength and improve your fitness with your buggy in tow. The sessions are a variation of squats, push ups, burpees, running and competitive games. You’ll enjoy a whole body work out. Come along for a chat with other mums, bonding time with your baby…

Find out more »

Stroller Strength (Borehamwood)

November 12, 2019 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Tuesday, repeating until November 26, 2019

£4

Stroller Strength sessions are specifically designed as a post-natal fitness class for mother and baby. It is similar to an outdoor bootcamp but incorporates your buggy and your baby. Stroller strength sessions will develop your core strength and improve your fitness with your buggy in tow. The sessions are a variation of squats, push ups, burpees, running and competitive games. You’ll enjoy a whole body work out. Come along for a chat with other mums, bonding time with your baby…

Find out more »

Stroller Strength (Borehamwood)

November 19, 2019 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Tuesday, repeating until November 26, 2019

£4

Stroller Strength sessions are specifically designed as a post-natal fitness class for mother and baby. It is similar to an outdoor bootcamp but incorporates your buggy and your baby. Stroller strength sessions will develop your core strength and improve your fitness with your buggy in tow. The sessions are a variation of squats, push ups, burpees, running and competitive games. You’ll enjoy a whole body work out. Come along for a chat with other mums, bonding time with your baby…

Find out more »

Stroller Strength (Borehamwood)

November 26, 2019 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Tuesday, repeating until November 26, 2019

£4

Stroller Strength sessions are specifically designed as a post-natal fitness class for mother and baby. It is similar to an outdoor bootcamp but incorporates your buggy and your baby. Stroller strength sessions will develop your core strength and improve your fitness with your buggy in tow. The sessions are a variation of squats, push ups, burpees, running and competitive games. You’ll enjoy a whole body work out. Come along for a chat with other mums, bonding time with your baby…

Find out more »

November 2020

Stroller Strength (Borehamwood)

November 10, 2020 @ 11:00 am - November 17, 2020 @ 12:00 pm
£4

Stroller Strength sessions are specifically designed as a post-natal fitness class for mother and baby. It is similar to an outdoor bootcamp but incorporates your buggy and your baby. Stroller strength sessions will develop your core strength and improve your fitness with your buggy in tow. The sessions are a variation of squats, push ups, burpees, running and competitive games. You’ll enjoy a whole body work out. Come along for a chat with other mums, bonding time with your baby…

Find out more »

August 2021

Stroller Fitness (Borehamwood)

August 5 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating until December 9, 2021

£4

Bring your baby in a pram or stroller to this amazing 1 hour class where we will interchange between body conditioning exercises and power walking. This class is postnatal specific and will help you to regain tone and strength in your body. The best part is the baby gets the best seat in the house watching you get fit!  Please bring a mat or towel, a drink and wear comfortable clothing. We meet in front of the cafe - outside…

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Stroller Fitness (Borehamwood)

August 12 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating until December 9, 2021

£4

Bring your baby in a pram or stroller to this amazing 1 hour class where we will interchange between body conditioning exercises and power walking. This class is postnatal specific and will help you to regain tone and strength in your body. The best part is the baby gets the best seat in the house watching you get fit!  Please bring a mat or towel, a drink and wear comfortable clothing. We meet in front of the cafe - outside…

Find out more »

Stroller Fitness (Borehamwood)

August 19 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating until December 9, 2021

£4

Bring your baby in a pram or stroller to this amazing 1 hour class where we will interchange between body conditioning exercises and power walking. This class is postnatal specific and will help you to regain tone and strength in your body. The best part is the baby gets the best seat in the house watching you get fit!  Please bring a mat or towel, a drink and wear comfortable clothing. We meet in front of the cafe - outside…

Find out more »

Stroller Fitness (Borehamwood)

August 26 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating until December 9, 2021

£4

Bring your baby in a pram or stroller to this amazing 1 hour class where we will interchange between body conditioning exercises and power walking. This class is postnatal specific and will help you to regain tone and strength in your body. The best part is the baby gets the best seat in the house watching you get fit!  Please bring a mat or towel, a drink and wear comfortable clothing. We meet in front of the cafe - outside…

Find out more »

September 2021

Stroller Fitness (Borehamwood)

September 2 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating until December 9, 2021

£4

Bring your baby in a pram or stroller to this amazing 1 hour class where we will interchange between body conditioning exercises and power walking. This class is postnatal specific and will help you to regain tone and strength in your body. The best part is the baby gets the best seat in the house watching you get fit!  Please bring a mat or towel, a drink and wear comfortable clothing. We meet in front of the cafe - outside…

Find out more »

Stroller Fitness (Borehamwood)

September 9 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating until September 23, 2021

£4
Mums and babies exercising

Bring your baby in a pram or stroller to this amazing 1 hour class where we will interchange between body conditioning exercises and power walking. This class is postnatal specific and will help you to regain tone and strength in your body. The best part is the baby gets the best seat in the house watching you get fit!  Please bring a mat or towel, a drink and wear comfortable clothing. We meet in front of the cafe - outside…

Find out more »

Stroller Fitness (Borehamwood)

September 16 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating until September 23, 2021

£4
Mums and babies exercising

Bring your baby in a pram or stroller to this amazing 1 hour class where we will interchange between body conditioning exercises and power walking. This class is postnatal specific and will help you to regain tone and strength in your body. The best part is the baby gets the best seat in the house watching you get fit!  Please bring a mat or towel, a drink and wear comfortable clothing. We meet in front of the cafe - outside…

Find out more »

Stroller Fitness (Borehamwood)

September 23 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating until September 23, 2021

£4
Mums and babies exercising

Bring your baby in a pram or stroller to this amazing 1 hour class where we will interchange between body conditioning exercises and power walking. This class is postnatal specific and will help you to regain tone and strength in your body. The best part is the baby gets the best seat in the house watching you get fit!  Please bring a mat or towel, a drink and wear comfortable clothing. We meet in front of the cafe - outside…

Find out more »
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