There’s strong scientific evidence that being physically active can help you lead a healthier and even happier life. Learn more about the effects of physical activity on your mind and body.

We Move, She Moves has something to suit all ages, abilities and fitness level.

Our reward scheme encourages you and your friends to get moving.

Previously funded by Sport England and delivered by Hertsmere Borough Council, this initiative is about women coming together, to try something new and get moving.

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We Move, She Moves offers lots of women only activities in your local community from Yoga to Dance, Beginner Running to Pilates and many more.

FIND OUT MORE

GET IN TOUCH

We Move, She Moves offers lots of women only activities in your local community from Yoga to Dance, Trampolining to Pilates and many more. Check out our timetable to find the class for you.

From 16 December all of our sessions have been suspended following recent government guidelines. We hope to be back in the community soon, our online sessions will resume.

VIEW ALL CLASSES

SCHEDULE

Events for week of March 8, 2021

This Week Navigation

Yoga with Esther (Online)

March 10 @ 7:30 am – 8:00 am

Legs, Bums and Tums (Online)

March 10 @ 9:30 am – 10:00 am

Disco Chair Class (Online)

March 10 @ 10:30 am – 11:15 am

Pilates (Online)

March 10 @ 11:30 am – 12:15 pm

Zumba (Online)

March 10 @ 6:30 pm – 7:15 pm

Yoga with Mary (Online)

March 10 @ 7:00 pm – 8:00 pm

Zumba with Gul (Online)

March 10 @ 7:00 pm – 8:00 pm

Keep up to date with the latest We Move, She Moves news.

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We Move, She Moves offers lots of women only activities in your local community from Yoga to Dance, Trampolining to Pilates and many more. Check out our timetable to find the class for you.

***From 16 December all of our sessions have been suspended following recent government guidelines. We hope to be back in the community soon, our online sessions will resume.***

Events for week of March 8, 2021

This Week Navigation

From 16 December all of our sessions have been suspended following recent government guidelines. We hope to be back in the community soon, our online sessions will resume.