HEALTHIER YOU

There’s strong scientific evidence that being physically active can help you lead a healthier and even happier life. Learn more about the effects of physical activity on your mind and body.

HEALTHY BODY

Exercise is the miracle cure we’ve always had, but we’re neglecting to take our daily dose.

HEALTHY MIND

Physical activity can be very beneficial for our mental health and wellbeing too.

SOMETHING FOR EVERYONE

We Move, She Moves has something to suit all ages, abilities and fitness level.

NEW MUMS

Re-introduce your body to exercise safely after giving birth

NEVER TOO LATE

Age shouldn’t stop you from exercising or trying something new

REWARDING YOU

Our reward scheme encourages you and your friends to get moving.

REFER A FRIEND

Encourage a friend to get moving too with Refer a friend.

EARN REWARDS

Discover what exciting rewards We Move She Moves offer.

ABOUT US

Previously funded by Sport England and delivered by Hertsmere Borough Council, this initiative is about women coming together, to try something new and get moving.

FIND OUT MORE

OUR CLASSES

We Move, She Moves offers lots of women only activities in your local community from Yoga to Dance, Beginner Running to Pilates and many more.

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MAKING IT WORK

FRIENDLY INSTUCTORS

Our instructors create a fun, friendly and fitspiration atmosphere to get you moving.

JUST TURN UP

There is no need to commit to any of our classes; you don’t need to register or book just turn up.

SUITABLE FOR ALL

Our classes are open to women of all ages, abilities, fitness levels and backgrounds to join.
GET IN TOUCH

CLASSES TIMETABLE

We Move, She Moves offers lots of women only activities in your local community from Yoga to Dance, Trampolining to Pilates and many more. Check out our timetable to find the class for you.

VIEW ALL CLASSES
SCHEDULE

Events for week of October 21, 2019

This Week Navigation

Mon 21st

Pilates (Borehamwood)

October 21 @ 6:00 pm – 7:00 pm
96 Shenley Road

Yoga (Borehamwood)

October 21 @ 6:30 pm – 7:30 pm
Allum Hall

Jump-Fit

October 21 @ 8:30 pm – 9:15 pm
Fairway Hall
Tue 22nd

Stroller Strength (Bushey)

October 22 @ 10:00 am – 11:00 am
King George Recreation Ground

Dance Aerobics

October 22 @ 12:00 pm – 1:00 pm
King Charles the Martyr

Lunchtime Yoga (Borehamwood)

October 22 @ 1:00 pm – 1:45 pm
96 Shenley Road

Stroller Strength (Borehamwood)

October 22 @ 1:00 pm – 2:00 pm
Aberford Park

Aqua Zumba (The Venue)

October 22 @ 7:30 pm – 8:30 pm
The Venue

Pilates (Potters Bar)

October 22 @ 8:15 pm – 9:15 pm
Wyllyotts Theatre
Wed 23rd

Golden Dance Fit (Burlesque)

October 23 @ 2:45 pm – 3:45 pm
Maxwell Park Community Centre

Pound

October 23 @ 6:30 pm – 7:15 pm
Maxwell Park Community Centre
Thu 24th

Aqua Zumba (Furzefield)

October 24 @ 9:30 am – 10:30 am
Furzefield Centre

Stroller Strength (Shenley)

October 24 @ 10:00 am – 11:00 am
Shenley Park

Yoga (Bushey)

October 24 @ 7:30 pm – 8:30 pm
Bushey Academy
Fri 25th

Yoga (Potters Bar)

October 25 @ 10:00 am – 11:00 am
King Charles the Martyr

Pilates (Borehamwood)

October 25 @ 10:30 am – 11:30 am
Maxwell Park Community Centre
Sat 26th
No Events Today
Sun 27th
No Events Today

NEWS

Keep up to date with the latest We Move, She Moves news. You can also join our newsletter.

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We Move She Moves is a movement to get women and girls in Hertsmere active. Funded by Sport England and delivered by Hertsmere Borough Council.

ABOUT

CLASSES

CONTACT US

HEAD OFFICE

Civic Offices, Elstree Way,
Borehamwood, WD6 1WA

CALL US NOW

020 8207 7801

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