There’s strong scientific evidence that being physically active can help you lead a healthier and even happier life. Learn more about the effects of physical activity on your mind and body.

We Move, She Moves has something to suit all ages, abilities and fitness level.

Our reward scheme encourages you and your friends to get moving.

Previously funded by Sport England and delivered by Hertsmere Borough Council, this initiative is about women coming together, to try something new and get moving.

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We Move, She Moves offers lots of women only activities in your local community from Yoga to Dance, Beginner Running to Pilates and many more.

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GET IN TOUCH

We Move, She Moves offers lots of women only activities in your local community from Yoga to Dance, Trampolining to Pilates and many more. Check out our timetable to find the class for you.

From 16 December all of our indoor sessions have been suspended following recent government guidelines. We hope to be back in the community soon, our outdoor sessions will resume.

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Events for week of January 18, 2021

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HEALTHIER YOU

HEALTHY BODY

HEALTHY MIND

SOMETHING FOR EVERYONE

NEW MUMS

NEVER TOO LATE

REWARDING YOU

REFER A FRIEND

EARN REWARDS

ABOUT US

OUR CLASSES

MAKING IT WORK

FRIENDLY INSTUCTORS

JUST TURN UP

SUITABLE FOR ALL

CLASSES TIMETABLE

We Move, She Moves offers lots of women only activities in your local community from Yoga to Dance, Trampolining to Pilates and many more. Check out our timetable to find the class for you.

From 16 December all of our indoor sessions have been suspended following recent government guidelines. We hope to be back in the community soon, our outdoor sessions will resume.

Events for week of January 18, 2021

This Week Navigation

Yoga (Online)

Stroller Strength (Mums of Steel Online)

Breathing and Meditation (Online)

Yoga (Online)

NEWS

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CLASSES

CONTACT US

HEAD OFFICE

CALL US NOW

We Move, She Moves offers lots of women only activities in your local community from Yoga to Dance, Trampolining to Pilates and many more. Check out our timetable to find the class for you.

***From 16 December all of our indoor sessions have been suspended following recent government guidelines. We hope to be back in the community soon, our outdoor sessions will resume.***

Events for week of January 18, 2021

This Week Navigation

Yoga (Online)

Stroller Strength (Mums of Steel Online)

Breathing and Meditation (Online)

Yoga (Online)

From 16 December all of our indoor sessions have been suspended following recent government guidelines. We hope to be back in the community soon, our outdoor sessions will resume.