ABOUT US
Previously funded by Sport England and delivered by Hertsmere Borough Council, this initiative is about women coming together, to try something new and get moving.
MAKING IT WORK
FRIENDLY INSTUCTORS
Our instructors create a fun, friendly and fitspiration atmosphere to get you moving.
JUST TURN UP
There is no need to commit to any of our classes; you don’t need to register or book just turn up.
SUITABLE FOR ALL
Our classes are open to women of all ages, abilities, fitness levels and backgrounds to join.
CLASSES TIMETABLE
We Move, She Moves offers lots of women only activities in your local community from Yoga to Dance, Trampolining to Pilates and many more. Check out our timetable to find the class for you.
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Week of Events
Stroller Fitness (exercise band)
If you are new to Stroller Fitness, please purchase one of the exercise bands for £6, this is partly subsidised by Hertsmere Borough Council. The band will be given to […]
Get Tickets
£6.00
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Zumba (Borehamwood)
Zumba (Borehamwood)
Zumba is a fitness-party with a contagious blend of Latin and international rhythms that provides a fun and effective workout. Come along to our new class at Maxwell Park Community […]
£5.00
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Squashercise (Borehamwood)
Squashercise (Borehamwood)
Squashercise is a fun, female friendly, activity class for everyone based on squash and racketball fitness, movements and skills. This class is a fun and dynamic way to get fit, […]
£5.00
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Aqua Zumba (Borehamwood)
Aqua Zumba (Borehamwood)
Aqua Zumba brings new meaning to the idea of an invigorating workout. It combines the South American Zumba rhythm and dance steps with a pool party. It offers a fun […]
£5.00
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Pilates (Bushey)
Pilates (Bushey)
Pilates sessions are designed to concentrate on slow and measured movements in order to create lean and stronger muscles. Pilates aims to strengthen the body, with particular emphasis on core […]
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£5.00
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Golden Dance Fit
Golden Dance Fit
Golden Dance Fit (Burlesque) is a one hour dance-based fitness class that combines dance and Burlesque routines with cardio fitness. The cardio brings your heart rate up and burns calories. […]
£5
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Aqua Zumba (Potters Bar)
Aqua Zumba (Potters Bar)
Aqua Zumba brings new meaning to the idea of an invigorating workout. It combines the South American Zumba rhythm and dance steps with a pool party. It offers a fun […]
Get Tickets
£5.00
NEWS
Keep up to date with the latest We Move, She Moves news.
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