HEALTHIER YOU

There’s strong scientific evidence that being physically active can help you lead a healthier and even happier life. Learn more about the effects of physical activity on your mind and body.

HEALTHY BODY

Exercise is the miracle cure we’ve always had, but we’re neglecting to take our daily dose.

HEALTHY MIND

Physical activity can be very beneficial for our mental health and wellbeing too.

SOMETHING FOR EVERYONE

We Move, She Moves has something to suit all ages, abilities and fitness level.

NEW MUMS

Re-introduce your body to exercise safely after giving birth

NEVER TOO LATE

Age shouldn’t stop you from exercising or trying something new

REWARDING YOU

Our reward scheme encourages you and your friends to get moving.

REFER A FRIEND

Encourage a friend to get moving too with Refer a friend.

EARN REWARDS

Discover what exciting rewards We Move She Moves offer.

ABOUT US

Previously funded by Sport England and delivered by Hertsmere Borough Council, this initiative is about women coming together, to try something new and get moving.

FIND OUT MORE

OUR CLASSES

We Move, She Moves offers lots of women only activities in your local community from Yoga to Dance, Beginner Running to Pilates and many more.

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MAKING IT WORK

FRIENDLY INSTUCTORS

Our instructors create a fun, friendly and fitspiration atmosphere to get you moving.

JUST TURN UP

There is no need to commit to any of our classes; you don’t need to register or book just turn up.

SUITABLE FOR ALL

Our classes are open to women of all ages, abilities, fitness levels and backgrounds to join.
GET IN TOUCH

CLASSES TIMETABLE

We Move, She Moves offers lots of women only activities in your local community from Yoga to Dance, Trampolining to Pilates and many more. Check out our timetable to find the class for you.

VIEW ALL CLASSES
SCHEDULE

Events for week of January 20, 2020

This Week Navigation

Mon 20th

Pilates (Borehamwood)

January 20 @ 6:00 pm – 7:00 pm
96 Shenley Road

Yoga (Borehamwood)

January 20 @ 6:30 pm – 7:30 pm
Allum Hall

Jump-Fit

January 20 @ 8:30 pm – 9:15 pm
Fairway Hall
Tue 21st

Stroller Strength (Bushey)

January 21 @ 10:00 am – 11:00 am
King George Recreation Ground

Stroller Strength (Borehamwood)

January 21 @ 11:00 am – 12:00 pm
Aberford Park

Dance Aerobics

January 21 @ 12:00 pm – 1:00 pm
King Charles the Martyr

Lunchtime Yoga (Borehamwood)

January 21 @ 1:00 pm – 1:45 pm
96 Shenley Road

Pilates (Potters Bar)

January 21 @ 8:15 pm – 9:15 pm
Wyllyotts Theatre
Wed 22nd

Golden Dance Fit

January 22 @ 2:45 pm – 3:45 pm
Maxwell Park Community Centre

Pound

January 22 @ 6:30 pm – 7:15 pm
Maxwell Park Community Centre
Thu 23rd

Aqua Zumba (Furzefield)

January 23 @ 9:30 am – 10:30 am
Furzefield Centre

Stroller Strength (Shenley)

January 23 @ 10:00 am – 11:00 am
Shenley Park

Zumba

January 23 @ 10:00 am – 11:00 am
96 Shenley Road

Yoga (Bushey)

January 23 @ 7:30 pm – 8:30 pm
Bushey Academy
Fri 24th

Yoga (Potters Bar)

January 24 @ 10:00 am – 11:00 am
King Charles the Martyr

Pilates (Borehamwood)

January 24 @ 10:30 am – 11:30 am
Maxwell Park Community Centre
Sat 25th
No Events Today
Sun 26th
No Events Today

NEWS

Keep up to date with the latest We Move, She Moves news. You can also join our newsletter.

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We Move She Moves is a movement to get women and girls in Hertsmere active. Funded by Sport England and delivered by Hertsmere Borough Council.

ABOUT

CLASSES

CONTACT US

HEAD OFFICE

Civic Offices, Elstree Way,
Borehamwood, WD6 1WA

CALL US NOW

020 8207 7801

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