There’s strong scientific evidence that being physically active can help you lead a healthier and even happier life. Learn more about the effects of physical activity on your mind and body.

We Move, She Moves has something to suit all ages, abilities and fitness level.

Our reward scheme encourages you and your friends to get moving.

Previously funded by Sport England and delivered by Hertsmere Borough Council, this initiative is about women coming together, to try something new and get moving.

FIND OUT MORE

We Move, She Moves offers lots of women only activities in your local community from Yoga to Dance, Beginner Running to Pilates and many more.

FIND OUT MORE

GET IN TOUCH

We Move, She Moves offers lots of women only activities in your local community from Yoga to Dance, Trampolining to Pilates and many more. Check out our timetable to find the class for you.

From 16 December all of our sessions have been suspended following recent government guidelines. We hope to be back in the community soon, our online sessions will resume.

VIEW ALL CLASSES

SCHEDULE

Events for week of April 19, 2021

This Week Navigation

Yoga with Esther (Online)

April 21 @ 7:30 am – 8:00 am

Legs, Bums and Tums (Online)

April 21 @ 9:30 am – 10:00 am

Stroller Strength (Bushey)

April 21 @ 10:00 am – 11:00 am

King George Recreation Ground

Disco Chair Class (Online)

April 21 @ 10:30 am – 11:15 am

Pilates (Online)

April 21 @ 11:30 am – 12:15 pm

Yoga with Mary (Online)

April 21 @ 7:00 pm – 8:00 pm

Zumba with Gul (Online)

April 21 @ 7:00 pm – 8:00 pm

Keep up to date with the latest We Move, She Moves news.

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We Move, She Moves offers lots of women only activities in your local community from Yoga to Dance, Trampolining to Pilates and many more. Check out our timetable to find the class for you.

***From 16 December all of our sessions have been suspended following recent government guidelines. We hope to be back in the community soon, our online sessions will resume.***

Events for week of April 19, 2021

This Week Navigation

From 16 December all of our sessions have been suspended following recent government guidelines. We hope to be back in the community soon, our online sessions will resume.