There’s strong scientific evidence that being physically active can help you lead a healthier and even happier life. Learn more about the effects of physical activity on your mind and body.
We Move, She Moves has something to suit all ages, abilities and fitness level.
Our reward scheme encourages you and your friends to get moving.
Previously funded by Sport England and delivered by Hertsmere Borough Council, this initiative is about women coming together, to try something new and get moving.
We Move, She Moves offers lots of women only activities in your local community from Yoga to Dance, Beginner Running to Pilates and many more.
Keep up to date with the latest We Move, She Moves news.
We Move She Moves is a movement to get women and girls in Hertsmere active. Funded by Sport England and delivered by Hertsmere Borough Council.
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